Egusi is a popular West African soup made from ground melon seeds (egusi) and cooked in palm oil with vegetables, seasonings, and a choice of proteins.
Our Egusi Sauce helps you prepare authentic Egusi Soup more quickly by providing a convenient, flavourful foundation for your meal. Simply add your choice of cooked proteins and vegetables
Simply add your preferred cooked meat, fish, stock, vegetables, and other ingredients according to your taste and allow the soup to cook until ready.
Egusi Soup is traditionally enjoyed with pounded yam, eba, amala, semolina, or fufu.
Egusi contains protein, healthy fats, vitamins, and minerals as part of a balanced diet.
Yes. Egusi Soup can be prepared using vegetables and plant-based ingredients, however note that it contains crayfish (shellfish)
Popular additions include spinach, pumpkin leaves, kale, and other leafy greens
Yes. Egusi Soup generally freezes well and unused portions can be stored for future meals.
